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Health Score
82
Gluten Free Panko Flakes, Cajun
Jeff Nathan Creations, 3.25 cup
13
Ingredients
120
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.6g | 4% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 150.0mg | 6% |
| Total Carbs | 23.0g | 8% |
| Fiber | 0.6g | 2% |
| Sugar | 0.2g | -- |
| Protein | 1.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
82
General Health
82
Men's Health
78
Diabetes
82
Women's Health
76
Heart Health
82
Pregnancy & Maternity
Ingredients
Tapioca Starch, Water, Potato Starch, Potato Flour, Palm Oil, Natural Vinegar, Honey, Egg Yolks, Salt, Ground Garlic, Herbs, Ground Onion, Pepper.
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Better for you options
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91Gluten Free Beer Battered CodPacific Sustainable Seafood, 10.5 ONZ -
87Bread Crumbs, Panko, PlainGreat Value, 4 cup
-
87Bread Crumbs, Salt Free, Seasoned4C Foods Corp., 3.63 cup -
87Delallo Panko 8 OzDelallo, 2 cup
-
87Japanese Style Bread Crumbs PankoDynasty, 1.75 cup -
87Japanese Style Bread Crumbs PankoJ-Basket, 7.37 cup -
87Japanese Style Panko Plain Bread Crumbs4C Foods Corp., 6.5 cup -
87Organic Panko Japanese Style Bread CrumbsEdward & Sons, 3.3 cup -
87Original Panko Bread CrumbsEmeril's, 2 cup -
87Panko BreadcrumbsAsian Gourmet, 3 cup -
87Panko Crispy Bread CrumbsDeLallo, 2.75 cup -
87Panko Flakes, Japanese Style Bread CrumbsShirakiku, 14 tbsp -
87Plain Panko Bread CrumbsVigo, 2 cup -
86Bread Crumbs, Panko, Japanese StyleKikkoman, 4 cup
-
86Original Panko Bread CrumbsShur Fine, 4 cup -
82Original Real Panko, Gluten FreeAleia's, 12 ONZ -
82Wheat, Soy, Dairy & Gluten Free Original Bread CrumbsGillian's, 1.75 cup
Your Health Score Based on:
82
General Health
82
Men's Health
78
Diabetes
82
Women's Health
76
Heart Health
82
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
